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Richard Hanke

Age 47, Cyclist, California

Since Jan 2008
Goal – Cycling cross country from California to South Carolina starting September 14th 2008 riding 80 miles a day with only 4 days off. See his daily blog at http://saratogatrek.blogspot.com

"I have worked with Coach White for nine months as I prepared for a 40 day trip across the USA. This cross country trip would require that I ride on average 92 miles a day for a total 3300 miles and 180,000 ft of climbing I had never rode more than 72 miles in any single ride and was mostly a weekend only rider. Since I'm 47 years old I was concerned that I would not be up for the challenge.
Coach Katie helped me understand the requirements and put together a plan that would allow me to do the trip in comfort. She understands the importance of nutrition and diet.
Her expertise and advise has prepared me for my trip and I'm certain I will not have any problems. Coach Kate is the greatest." - Richard -

Julie Mosier

Elite Triathlete, Texas

Since Jan 2008.
Goal – Continue to improve.
Julie raced well at Lone Star, her first tri of the season, coming in 3rd female overall in front of pro Andrea Fisher. Julie recently qualified for Kona with a 5:03 at Buffalo Springs.

 

Dave Mirabella

Age 21, Competitive Cyclist, Colorado

Since – 2006
Goal – with no cycling/racing experience previous to 2006, Dave is looking to meet and find his cycling potential. Dave became Cat 3 this year. He is a student at Colorado University.

 

Sammie and Frank Lee

Age 58 and 60, Triathletes, Texas

Sammie
Since June 2008
Sammie completed her first triathlon (super sprint) in July and her first sprint in August 2008.

Frank
Since August 2007.
Frank trained for and completed IM Arizona 2008 to celebrate his 60th birthday. He finished Arizona which had the 3rd highest attrition rate of all the IM races due to temperatures of over 105 degrees!
Next goal – 70.3 New Orleans – 2009//IM Barcelona 2010?

 

Christine Bayse

Age 15, Softball Player / Pitcher, Texas

Since July 2008.
Goal - to run a mile in under 7 minutes for softball try-outs in the fall

 

Mary Llamosas Munoz
and Jose Munoz

Age 30 and 36, Newbie Triathletes

Since Aug 2008
Goal – to complete their first sprint triathlon in Nov 2008 – Huatulco in Mexico

Betsy Morgan

Age 47, Triathlete, Texas

Since Jan 2008
Goal – IM Arizona 2009
Betsy completed Buffalo Springs ½ Iron for the first time June 2008 and has improved significantly on her bike and run.

 

Jens Reissman

Triathlete, New Hampshire

Since 2007
Goal – IM Arizona 2009

 

Mike Moist

Cat 5 Cyclist, Kingwood, TX

44 years old, resides in Kingwood
Employed as a National Sales Manager for General Electric
Travels approximately 40 weeks per year with durations of 3-5 days
Travels 4-5 weekends per year for work
Formerly resided in Pennsylvania and travels there every 6-8 weeks for work.
Keeps a bike in Pennsylvania for use during trips
Moved to Texas 3 years ago and started riding with QLS
Progressed and began riding with the Clippers approx 1.5 years ago
Rides almost exclusively with the Clippers
Rode 5500 miles last year
Began racing in 2008 as a Cat 5 for the Woodlands Race Team
Does not train with the race team or follow any structured training plan
Height 6’ 2” 214lbs (currently) dropped to 205-208lbs through race season. 15-17% body fat

 

Ashley Blackmon

Age 22, Runner, Houston, Tx

Goal – 3:40 Baton Rouge Marathon 12/6/08

 

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